I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been ...

Flaxseeds have soluble and insoluble fiber, with soluble fiber being the prebiotic, acting as the food to fuel the gut ...

There’s no denying that with the increasing cases of heart attacks and cardiac arrests, people are gradually getting more ...

Olive and avocado oils, both rich in monounsaturated fats and antioxidants, offer heart-healthy benefits. Olive oil boasts a ...

THEY’RE the sandals that never go out of style. But the downside of getting a pair of Dr. Marten sandals is the cost, and ...

According to experts at The Plastic Centre, an 80p DIY weed killer can get rid of them quickly. The homemade solution is also ...

As a Southerner, I can tell you that tomatoes and mayonnaise on white bread are practically their own food group.

Caribbean Beef Burgers with Mango Salsa 1-1/2 pounds ground beef (93% lean or leaner) 2 tablespoons Caribbean jerk seasoning ...

A pan of meatballs so tender that you can easily slice into them with a spoon as you scoop up saucy bites from your bowl.

Diets rich in olive oil have been linked with longer, healthier lifespans and a lower risk of heart disease. but there's no ...

I personally love the hustle and bustle of the almost-summer season, but I’d be lying if I didn’t admit that the idea of cooking dinner every night on top of it all is little overwhelming.

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...