Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Take vitamin B12 on an empty stomach in the morning or early afternoon ...

When your body is lacking vitamin B12 then nausea, vomiting, diarrhoea, constipation, and loss of appetite can occur. Unexplained weight loss can be a sign, especially if accompanied by a loss of ...

Vitamin B12 is a great example of an often ignored but essential nutrient. Also known as cobalamin, vitamin B12 helps your ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Generally, taking your vitamin B12 consistently is most important, but there is a time of day you might want to prioritize ...

Vitamin B12 is essential for overall nail health, as it plays a crucial role in cell division and growth, including the cells ...

Know how to catch indicators of B12 deficiency If you suspect a B12 deficiency don’t hesitate to consult a healthcare ...

A recent survey by Medibuddy has revealed that 57 percent men working in corporate sector suffer from vitamin B12 deficiency. According to the survey, even among women, nearly 50 percent exhibit ...

A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. Deficiency causes fatigue. Vitamin B12 ...