It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Discover how vitamin D supplementation can maintain telomere length, potentially slowing down the aging process and reducing ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

You might be low on Vitamin D. From sunlight to salmon, here are 10 foods and sources to keep your D levels strong and ...

The findings highlight the role of Vitamin D3 in protecting telomeres, the protective caps on the ends of chromosomes that ...

A recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to ...