If our nation was rich, politically peaceful, and 100% ready, I would back staging a F-1 race in our capital with pride.But while we are facing mounting problems domestically, plus disputes over ...

Magnesium doesn’t receive as much airtime as other nutrients (like protein), yet it’s so important for maintaining our whole-body health. The mineral helps with heart and nerv ...

Even in the Midwest, we can get some brutal summer days. Heat exhaustion and dehydration can happen to anyone when we are out and about. Emplify Health by Gundersen has some great tips on how to stay ...

With multiple county-wide hazardous waste sites in the area due to 300 years of mining, health and environmental concerns ...

Beyond cholesterol, daily habits significantly impact heart health. Simple 5-minute lifestyle tweaks, like post-meal walks ...

There’s an emerging trend among cities to treat their rivers as recreational assets. But for those with histories of ...