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Weight loss is not everyone’s goal. Some people also look for healthy ways to gain weight. If you are one of them, you need ...

Entering his second season, quarterback Jayden Daniels declined to put a number on his weight, focusing instead on his game.

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Danone introduced a new protein shake under its Oikos yogurt brand this week as rivals Fairlife and Chobani that have similar ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out 5 ways to lose ...

What might be the underlying cause in a child who is withdrawn and lethargic several weeks after apparent gastroenteritis ...

According to the American Heart Association, men should not consume more than 9 teaspoons (36 grams or 150 calories) of added ...

Weight-loss drugs cannot be a short-term solution and GPs will need to engage with obesity management as the medicines are ...

Muscularity oriented disordered eating refers to the disordered eating habits people may adopt in their drive to gain muscle ...

Welcome back, everyone. This is the third installment in a weekly feature which was borne out of my weight loss journey this ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...