A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...

In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can ...

Researchers say people with schizophrenia are facing an "epidemic" of obesity-related diseases, with weight gain a common ...

Members today enjoy scores of foods without counting with nothing off-limits which is a far cry from the early plans which ...

PACKING for her holidays Ann Howard wonders whether to put her bikini into her suitcase. She might have shed three stone after taking fat jabs but she knows deep down that the idea of wearing a ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

The former glamour model, 47, has recently sparked concern among her fanbase over her thin appearance and has denied using ...

Sunjay Kapur, who was Karisma Kapoor's ex-husband and a renowned businessman, passed away at the age of 53 after suffering a heart attack.

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...

Research shows that eating fruit at specific times and pairing it with other foods may benefit weight loss and blood sugar ...