Replacing animal products with plant-based foods—even those defined as “unhealthy” by the plant-based diet index—is an ...

Discover 9 proven methods to increase your hemoglobin naturally without medication. From iron-rich foods to key nutrients ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based ...

Dr. Eric Verdin, a longevity scientist, emphasizes the importance of a savory breakfast to manage blood sugar and promote ...

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices ...

Morning jam can spike your blood sugar. This lighter, homemade version offers a simple and delicious alternative.

Thinking about the act of eating as primarily nourishing has altered my relationship with nutrition and my body. This, ...

STRONGMAN Mitchell Hooper claims that he NEVER drinks water as part of the crazy diet that costs him over £12,000 every year.

The most popular - and apparently healthy - breakfast foods can be stuffed with sugar. Here's what to eat instead ...

Wake up with buttered soldiers dipped into golden runny yolks at a new CBD dining room. Or take it up a notch with prosciutto ...

A vital vitamin, crucial for the whole body, has been found to play a significant role in maintaining the health of teeth and ...