Replacing animal products with plant-based foods—even those defined as “unhealthy” by the plant-based diet index—is an ...

Discover 9 proven methods to increase your hemoglobin naturally without medication. From iron-rich foods to key nutrients ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Concerns about the health effects of artificial food dyes have been on the rise. Here's what a registered dietitian thinks ...

Some foods considered 'healthy' are actually hidden sugar traps. These foods include rice cakes, low-fat yoghurt, granola, ...

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices ...

2. In a large bowl, combine the cashews, walnuts, pecans, almonds, vegetable oil, maple syrup, brown sugar, orange juice and ...

Morning jam can spike your blood sugar. This lighter, homemade version offers a simple and delicious alternative.

A doctor in the midst of wedding planning tried this trending tonic. Here's what actually helped, and the touted benefit that didn't deliver.

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain high-carbohydrate foods were the 'most dangerous' for your eyes, before ...