Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

The heel-to-toe drop (height difference from the heel to the forefoot) is six millimeters, which distributes impact evenly ...

If you have wide feet, it can be tricky to find sandals ... without pinching your midfoot or crowding your toes. The Milano comes with a break-in period (like all Birks do), but our editor found ...

Amidst the buzziest news announcements on tough-to-get Nike sneakers, it can be easy to overlook the fact that the sports ...

Runners who focus on speed may prefer a firmer shoe that gives them a good feel for the ground. Others like a thick, plush ...

Running shoes are the most important purchase for beginner runners to start strong. Here's how to find the right beginner ...

Arch support: If you have flat feet, arch support is key. Even if you don't, the more support, the more comfortable they'll ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

When it comes to the Hypercourt, K-Swiss doesn’t shy away from superlatives. Already calling one of its members the Supreme, now comes the Pinnacle. If a shoe is intended for use on the pro tour by ...

“When you approach a hill, you want to focus on shortening your stride. Leaning forward into the hill and driving your knees ...

The wide-fit versions have a roomier toe box and a secure fit at the midfoot, so they feel stable while still offering plenty of space. It depends on what your mom prefers. Brooks, especially the ...

I tried out the brand new Nike InfinityRN 4s for Women's Health during Nike's beginner run club. Here's how the super supportive, breathable sneaker performed.