Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

Strongway Gym Supplies has expanded its home fitness line-up by introducing the Multi Gym Smith Machine with Weights – a multifunctional piece of equipment designed to bring a broad range of strength ...

Nearly four million dumbbells have been recalled after more than 300 complaints were filed against the product, including ...

The Flybird Standard Weight Bench is now on sale for just $140, a $52 discount on the usual $290 price tag. This bench is ...

Bodyweight squats are a foundational exercise that builds strength in your thighs, glutes, and hips without needing any ...

Aamir Khan is known as ‘Mr Perfectionist’ for a reason. Be it learning bhojpuri language for PK to training like a machine ...

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

These exercises can be completed at home with basic equipment, or using machines at a gym. The key is moving slowly, ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

These exercises can be completed at home with basic equipment, or using machines at a gym. The key is moving slowly, especially on the downward (eccentric) movement and when chang ...