In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

A new method for producing yogurt has been developed by a research team at the DTU National Food Institute, and it all began ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

I'm sharing the best finds, from creamy Greek yogurt to rich coconut oil, that should always be in your kitchen.

Easy and delicious Peach Frozen Yogurt is no churn, low fat, and no sugar added just fresh peaches, Greek yogurt and your ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your kitchen right now.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Mixing two fermented foods like yogurt and sauerkraut gives your gut a heavy dose of live bacteria strains. Yogurt provides ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

Eating habits shape everything from energy levels to long-term health outcomes. While moderation is key, some foods are ...