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This Is the Best Exercise to Lower Heart Attack Risk, Cardiologist Says
In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...
Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes
The workout is created by YouTube dance trainer, Moves with Molly, who takes you through the 15-minute workout. All of it is set to Sabrina Carpenter’s most popular tracks, so if you’re not a fan, ...