Blended avocado with banana, spinach, and yogurt creates a thick, creamy bowl you can top with fruits, seeds, and granola.

Poached eggs are quick and easier than you might think to make. Use these tricks to ensure perfectly set whites and a runny ...

As for the number of eggs to eat each day, she suggests two (or even three if it's the only source of protein in the meal).

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

Eggs are my staple for breakfast or lunch, especially when they're poached and served atop a slice of sourdough bread with smoked salmon. However, I often struggle with poaching them perfectly ...

Eggs are a go-to for breakfast or lunch for me, particularly when they’re poached on top of a slice of sourdough bread and a slice of smoked salmon. I find that when I try poaching them ...

1. Eggs Benedict – Serve poached eggs on toasted English muffins with ham, bacon, or smoked salmon, then top with creamy hollandaise sauce. 2. Avocado Toast – Place a poached egg on a slice of ...

Perfectly poached eggs served on a bed of thick, garlicky yogurt and drizzled with a spicy sauce – yum. Just add some crusty bread and a big hug.

Never poached an egg before? No problem! Just follow these simple steps and scroll through the slideshow for our easy recipes. Egg Poaching 101: 1. In a 2-quart saucepan, heat 3 inches of water to ...

Top each with a poached egg. Sprinkle with additional pepper and ... If you like, use red wine vinegar instead of the sherry vinegar and 2 ounces (½ cup) shredded Gruyère cheese in place of ...