Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s diversity,” Nguyen says. This is advantageous because each type of ...

What do all of these living things do every day that leads inexorably to death? We eat. Eating provides the cells of the body ...

Best omega-3 supplements to introduce into your diet, according to experts - These supplements have the power to improve ...

Apricots have a lot of vitamin C. Since they’re naturally sweet, added sugar is unnecessary. Learn which forms of apricot are ...

From its versatility in recipes to its shelf life and budget-friendly price tag, find out why you should be eating more canned fish.

Neither your diet nor your exercise program predicts your health as well as answering this single question: What is your ...

The 1930s culinary world was dominated by the effects of the Great Depression. This led to some interesting recipes, ...

SANTA CRUZ — Pelicans, gulls and other birds are flocking to the harbor and other local spots along the coast as another anchovy run inundates the Monterey Bay with plentiful food. The last ...

The anchovy is the one fish that Mediterranean cuisine cannot do without. It can be served fresh or salted, fried in batter, dissolved into sauces or slung onto a pizza to impart the umami of the ...

At one point, the upper class really looked down on anchovies, he says. In 1592, an Italian doctor wrote that they were "food for the poor" and "for rough people, accustomed to exertion".

Anchovies are a divisive ingredient and here are just some of the reasons you might want to give anchovies a chance (or eat more of them if you're already an anchovy fan). “There are so many ...

"It was National Geographic-feeling," said Simone. The anchovies have made great food for predators like birds, sea lions and whales, but they're also having impacts on other animals in the food ...