The rejection of Santa Ono as the University of Florida’s next president confronts the state’s flagship university with a conundrum as it picks a new leader: Must ...

The Athletes Unlimited Softball League made its debut after a year of buildup and a recent collaboration with Major League Baseball. Athletes Unlimited has featured softball since 2020, when it ...

Ankle mobility exercises can help you keep doing these things with ease and prevent injury. Having full range of motion in your ankles can be a game changer in daily life, especially if you have ...

Lately, I have noticed an interesting trend. At least half of the women I pass on my route have a new accessory along for the walk: ankle weights. And they aren’t the clunky, primary-colored ...

Editor's note: This post has been updated to include comment and information from Martin Foot and Ankle. Martin Foot and Ankle, a podiatry practice with clinics in Lancaster city, Warwick Township ...

Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of your bodyweight exercises. Ankle weights are seriously underrated — I ...

Patrick Mahomes’ right ankle was looking good until it wasn’t. Mahomes, the Kansas City Chiefs’ star quarterback, aggravated his right ankle during the second quarter of Super Bowl 57 ...

But why not wear it elsewhere? I’ve worn an Apple Watch on my ankle to keep it out of the way during kettlebell workouts, and that’s also a common placement for people who walk while they work ...

The Executive Committee of the International Ankle Consortium presents this 2016 position paper with recommendations for information implementation and continued research based on the paradigm that ...

Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use strategically to ...

It’s Halloween, the last day of October, so now football players will stop dressing up. You may have noticed them, decked out from helmet to ankle spats in bright pink accessories. This is because a ...