Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Summer is finally here, and I could not be more excited. All year, I’ve looked forward to greeting tomatoes, berries and stone fruits, especially to make preserves, which I give to friends and family ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

When the weather gets hot, it’s time to do what the Sicilians do… make some homemade refreshing granita! This easy summer ...

Preheat your BBQ to medium-high heat. Lightly oil the grill grates to prevent sticking. Place the kebabs on the grill and ...

"Most of di protein dey come from di seed, dis na why ground pulp dey prefered to clarified juice". Na so she explain ... Dried apricots wey dem dey also call apricot pits dey concentrate ...

Or you can also consume 5 to 10 apricot seeds a day after sexual intercourse until you get ... and used for culinary or medicinal purposes. Drinking asafoetida juice with water every month is believed ...

Researchers say that "Chinese and Korean pharmacopeias describe the apricot seed as an herbal medicinal ... and ‘Gold Cot’ are ideal for making juice. While many apricots sold in shops are ...

Hemp seeds add a dose of plant protein and healthy fats. Combine 2 cups packed baby spinach, 1 chopped Granny Smith apple, 3/4 cup coconut water, 1/4 cup lemon juice, 2 Tbsp. hemp seeds ...

The one of highest apricot growing location in Turkey is Malatya province [4]. Some fruit seeds such as cherry, apricot, citrus and apple can be used as sources of oils. Some seed oils are already ...