If you've ever smugly reached for fruit instead of dessert and thought, "I'm being so healthy right now," it might be time for a tiny reality check. While fruit is loaded with vitamins ...

Summer in India is not only marked by rising temperatures, power outages, and the search for relief but also by vibrant fruit stalls that resemble colorful treasure chests. Juicy, tangy ...

This is what the experts say about going on an all-fruit diet. (Photo: iStock) Summer feels like the perfect excuse to eat as many fruits as possible. They are cool, juicy, refreshing, and so vibrant ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has ...

Wherever you turn, there is a burst of colours, making it hard not to pick up a basket. With the temperatures soaring, fruits seem like the perfect choice. They are light, refreshing, and naturally ...

Don't forget to turn to fruit if you need more magnesium, a crucial nutrient that helps regulate everything from muscle function and heart rate to bone health and even mood. The mineral is ...

With the introduction of the Admin Panel, you can now fully awaken the Eagle Fruit in Blox Fruits. Consider it like upgrading every aspect of the fruit and enhancing its capabilities to new heights.

But did you know some fruits actually contain protein, too? "While there are many other foods that are more significant protein sources than fruit, fruits are definitely another way to contribute ...

Nothing chills table talk like a bite of spoiled food. Fruits and vegetables are some of the most difficult foods to keep fresh—unless you know how to properly store them. Ahead, we went ...

Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper way of having fruits in the morning. It's a no-brainer that fruits are ...

Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas, apricots, and guava are good sources of magnesium. Including ...