It started with nausea and loss of appetite. Robert Grafton, of Turnersville, New Jersey, tried to convince himself he was just coming down with something one weekend in mid-March. Then came the ...

The answer is simple - calcium. Yet many of us don’t get enough of it through diet alone, and this is where calcium supplements step in as real game-changers. Whether you are a growing girl ...

That expensive supplement routine might be draining your wallet without delivering the nutritional punch you’re seeking. Meanwhile, some of nature’s tiniest foods pack more vitamins ...

The good news is that iron supplements for women and men can help restore your energy levels. From a fast-acting formula for a quick boost to a gentler, plant-based option for better digestion ...

Dr. Darshan Shah takes supplements as part of this mission. He shared six that he takes every day, including functional mushrooms and vitamin D. A doctor who owns a longevity clinic and does ...

Dietary supplements are a popular option to improve health and wellness, often taken to provide additional nutrients not received from your diet. More than half of the adult population in the ...

Well, you don’t. And that’s why it may make sense for you to hit pause on all your supplements and do a “supplement reset,” says Zachary Mulvihill, MD, an integrative medicine specialist ...

Just like Taylor Swift during her Eras Tour, it seems like weight loss supplements are everywhere right now—and that includes insulin resistance supps. So, are insulin resistance supplements ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what experts say you need to watch out for. The supplement industry is ...

For years, studies have shown that creatine supplements can help younger athletes build stronger muscles. Now, scientists are asking whether older adults at risk of age-related muscle loss could ...

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system.

However, if eating organ meat doesn’t sound appetizing, there are several organ supplements available that promise the same health benefits. But are they safe and effective—and just as nutritious?