If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Vita Warehouse Corp. voluntarily issued the recall on Thursday, June 12, for one lot of B12 vitamin gummies under brand names Welby, Berkley Jensen and VitaGlobe, according to a news release issued by ...

Temporary hand tremors are not concerning However if they persist they can indicate a lack of certain nutrients like vitamin ...

The FDA has announced a recall of some vitamin B12 gummy products from various brands nationwide due to a potential peanut ...

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

Vitamin K is another one to remember. It helps with blood clotting and also plays a role in bone health. After 50, it can ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Greek yogurt, eggs, lentils, chicken breast, and salmon are just some examples of foods that contain as much, or more, ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

Methylcobalamin B12 is an essential nutrient that the body relies heavily on for its best functioning ... hence the need to source it from external entities like food or supplements.

Therefore, it is crucial that you consume foods that are good sources of Vitamin B12. Here are some of the best food sources of this essential vitamin. Beef liver has one of the highest ...