If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Some vitamin gummies sold at ALDI, BJ’s Wholesale Club and online have been recalled, according to the U.S. Food and Drug ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

Hangover pills’ promise to help you cheat your way back to a clear head. But do they really work? We asked top nutritionists ...

All cuts of chicken are great for you, but on a number of metrics, the humble breast takes top prize. Along with containing ...

Vitamin K is another one to remember. It helps with blood clotting and also plays a role in bone health. After 50, it can ...

In the bustling world of vitamins, the B-complex family often takes center stage for its role in energy and overall ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Eating seafood is good for your brain, eye and heart health. But 90 percent of U.S. adults aren’t eating enough.

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...