New tech accurately decodes slow, blurry brain cell signals into precise firing times. Unlike prior methods, this detailed ...

Fruit can be a surprising source of calcium, a mineral that’s usually associated with milk and other dairy products. Calcium is famous for its role in keeping bones and teeth strong, but it has ...

Calcium isn’t just about quantity—it's about absorption. Your body can only absorb a limited amount of calcium at once (usually around 500–600 mg). Taking more than that in one go doesn’t ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

You know to eat calcium-rich food for optimal bone health (whomst among us haven’t drank a glass of milk every night as a child just to grow a few inches taller?), but this vital nutrient does a ...

You can find even more spinach recipes here. However, the calcium in spinach comes with one major caveat: Not all of it can be absorbed by the body, so keep in mind as you’re eating that you ...

Your body might be lacking essential calcium. As the most abundant mineral in the body, 99% of calcium is stored in bones, while the remaining 1% supports muscles, blood circulation, and other ...

This lecture marks a key moment in Bohr’s scientific journey, coming shortly after he had developed his model of the atom, which had revolutionized the field of atomic physics. Here’s a ...

Milk stands first when it comes to fulfilling your calcium requirements; however, ragi is in close competition. Nutritionist Deepsikha Jain reveals which option is truly the best for your calcium ...

A registered dietitian shares how much calcium per day to consume and an easy calcium cheat sheet guide for reference. Ahead, Manaker shares an easily digestible (pun intended) guide for how much ...

Bohr’s Model of an Atom: Danish Physicist Niels Bohr received his Ph.D. from the University of Copenhagen in 1911. In 1922, he was awarded the Nobel Prize in Physics for his work on the atom’s ...