If you’ve ever felt more relaxed in the wilderness, there’s a good reason – nature sounds have a calming effect on both the mind and body.

" Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...

Feel your body sinking into the mattress as you surrender to the calming rhythm of your breath. As the ocean sounds continue to play, visualize the vast horizon of the sea. Picture the tranquil waters ...

This year’s winning images include a curious leopard seal, a swarm of jellyfish, and a very grumpy looking Japanese warbonnet ...

As his songs for the Beach Boys began to broaden beyond the hot-rod and surf themes, “In My Room” was a sign of things to come. With each line in the first verse adding an additional harmony atop, ...

In 2023, the study authors delved into recordings collected by six underwater microphones that were secured to the seafloor ...

Breathe Bubble: A guided breathwork exercise with a backdrop sound of Vieques' beaches. Calm Premium members can access the full suite of content starting today. If you're not a Calm Premium ...

"Emotionally, participants said the sounds made them feel happy, excited, very humble, in awe and calm," Dr Schaffer said ... reduce waste or support ocean conservation efforts.

Imagine escaping to a place where time stands still, and the only sounds you hear are the gentle rustling of leaves or the soothing waves of a serene ocean ... perfect for a relaxing vacation.

Ozzy Osbourne’s voice bellowed over the sound system of the Independence of the Seas as I pressed my fork into a stack of all-you-can-eat pancakes. I sat hypnotized by calming ocean waves ...

Alternatively, Opera Air offers a choice of relaxation activities ... as well as some ambient nature sounds. (If there was a way to change the background noise of ocean waves to birdcalls ...

How so? “Featuring intuitive ambient lighting and relaxing sounds like ocean waves, wake up to the sunrise alarm to help regulate circadian rhythms and unwind to nature inspired sounds before going to ...