Japanese Interval Walking, involving alternating slow and brisk paces over 30 minutes, has shown remarkable cognitive ...

"Uprightness meant very tough times for females working with the old ovarian cycle," Szalay says. Males wouldn't notice them, and the swellings themselves, which get quite large, must have made it ...

A new study led by Oxford researchers reveals that casual walking and other light-intensity activities are enough to lower cancer incidence. Those who walked 7,000 steps per day had an 11% lower ...

I filmed slow-motion videos of my foot as I walked in this shoe versus others and noticed a subtle lift at the end of my gait cycle ... a great value for casual, everyday walking because they ...

"Medical studies show benefits with even light intensity—casual—walking ... your internal clock and your sleep-wake cycle. Additionally, walking before bed (after dinner) can help decrease ...

Athene Life Re is once again sponsoring the Convex End-to-End Fun Walk & Cycle tomorrow [May 3]. The three-mile event begins at 2pm, starting at Beacon Hill in Somerset and ending at Dockyard.

A woman walking in the Czech Republic stumbled upon more than 2,150 early medieval silver coins. Originally stored in a ceramic pot during a time of political turmoil, the coins have sat in place ...

When it comes to finding the perfect pair of the best walking shoes for men ... shoes are perfect for various activities, from casual walks to cross-training. Not a Skechers Plus member?