Health and wellness expert Dawn Russell stops by the TODAY kitchen to share three easy and better for you summer recipes, ...

Mango chia pudding is an easy-to-make dessert that has health benefits written all over it, but is also super delicious. Simply mix chia seeds with coconut milk and pureed mangoes and you get a creamy ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

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This carrot cake chia pudding recipe transforms nutritious chia pudding into a sweet, spicy, creamy treat you'll look forward ...

Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses.

Gond katira is an edible gum used as a thickening agent in several dishes. It has small crystals that fluff up when soaked in ...

Rebecca Honner founded Rizo Desserts 12 years ago, drawing on her experience of limited food choice for ageing or sick ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Combine the peanut butter, cocoa powder, vanilla extract, salt, and maple syrup (if using) in a food container. Doing this ...

In ‘Destination Anywhere’ Melanie Oliveiro learns about the cocktail & bar adventures experienced by Lauren Mote, global ...