Fonio is a gluten-free, protein-rich ancient grain that supports blood sugar, digestion, and the planet—here’s why it’s ...

The global fiber and specialty carbohydrate market is valued at approximately USD 15 billion in 2025 and is forecasted to ...

When it comes to picking out the perfect breakfast, ancient grain in a healthy cereal is suddenly buzzing everywhere — and not just because it sounds fancy.

With so many types of flour on the market, knowing which is the healthiest option can be challenging. Learn how to choose the ...

Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it easier to figure out what does and doesn’t have gluten.

Popcorn isn’t just your go-to movie snack, it might actually be doing your health a favour. While it’s easy to dismiss it as just puffed corn, popcorn has some surprising benefits you probably never ...

Whether you want a pasta produced with Old World methods or you're craving a noodle with added nutrients, here are the best ...

In dairy rations, distillers’ grains do replace soybean meal or other proteins, and the energy and fiber from distillers ... Midwestern corn gluten feed prices soared from $40 to $60/ton ...

UPFs usually contain little to no fruits, vegetables or whole grains and are typically low in fiber and other ... One recent mistake? The gluten-free, dairy-free pancakes her daughter eats every ...

It's in modified food starch and modified corn starch. It's in many foods ... Additionally, although it isn't gluten itself if it's derived from wheat, it could contain gluten, and there might ...

Fibre: Promotes healthy digestion and keeps ... making it ideal for active individuals. Moreover, corn is naturally gluten-free, making it safe for people with celiac disease or gluten intolerance.

Native to Central America, it is now a staple food worldwide. Corn is rich in carbohydrates, dietary fibre, and essential nutrients like vitamins B and C, magnesium, potassium, and antioxidants ...