Dumbbells excel in hypertrophy and targeted muscle building due to their easy grip and suitability for isolation exercises. Kettlebells, with their unique design, are ideal for full-body workouts ...

With their fairly remarkable ease of use, the Nuobell Adjustable Dumbbells deserve serious consideration, even with their $765 price tag. Their space-saving design, smooth operation, and high ...

For this workout, coach Kurt Ellis, NASM-CPT will help you unlock one of the most critical exercise for building a bigger back: the dumbbell row. Done right, it targets your rhomboids, lats ...

Description: This recall involves FitRx SmartBell XL Quick-Select Adjustable Dumbbells (10-90 lbs.), Model 9034, with serial number KK23289034. The dumbbells were sold in black with red accents and ...

If you have a set of the best adjustable dumbbells to hand you can quickly change the weight as and when you need to during the session. The workout is made up of 15 exercises and you do each move ...

Our top dumbbells come from BowFlex, Rogue, and NordicTrack. See what other dumbbells we’ve racked up for optimal gains at home. Getting a few integral exercise pieces, like the right dumbbell ...

Welcome to the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. Your dose of dumbbell goodness drops every week, with workouts lasting from 20 ...

Compare your Dumbbell External Rotation performance to these weight standards and see where you stand.

Compare your Dumbbell Front Raise performance to these weight standards and see where you stand.