It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle might move for a while, but eventually it will break ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

In a bowl, scoop a dollop of yogurt and, with the back of a spoon, spread the yogurt and make a hole for the poached egg.

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

Discover 9 genius ways to enjoy dark chocolate for incredible health benefits. Boost brain power and heart health with these ...

Before moving to Mexico City this year, the author Catherine Lacey lived in New York for more than a decade — “in the East ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Summer is peak season for many fruits, a delicious way to stay hydrated in the heat and load up on vitamins, fiber and ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

A shout-out to De’Vette Thomas, the ECU interns and Shannon Carter, Turnice Brown and Brody medical student Ally Stoll, who trained to co-lead a Pitt Partners Penny Pinchers grocery store ...