News

Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical ...
We've all been there -- digging through the medicine cabinet only to find vitamin bottles with expiration dates that have long passed. Before you toss them in the trash, you might want to reconsider.
Vitamins are often associated with energy, immunity and vitality. So, when someone feels nauseous, tired or unwell after taking them, it can lead to frustration or even anxiety. But this ...
Taking all your vitamins and minerals together seems like an easy way to add some wellness to your regimen, right? While “all-at-once” is a convenient approach, it isn’t necessarily optimal ...
If panicked searches have led you here, allow us to assure you: Yes, there are vitamins for hair growth. We get it: The feeling of panic when you run your hand through your hair, and realize there ...
The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat ...
Vitamins are nutrients important for the proper growth and development of your body. There are about 13 essential vitamins. These include vitamins A, B (B1, B2, B3, B5, B6, B7, B9, B12), C, D, E ...
Optimizing vitamin supplement absorption hinges on timing, varying with the type. Water-soluble vitamins like C and B12 are best on an empty stomach, while fat-soluble vitamins (A, D, E ...
Everyone needs vitamins and minerals for good health. Most come from food, but plenty of people add more to their diet with supplements. If you have schizophrenia, you may have heard that taking ...
Supplements don't work, chewables don't work, and they are just consistently inconsistent in taking a vitamin that they need because they're deficient. Gummy vitamins often are attractive to clients.
Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails ...