Hyderabad's KBR Park buzzed with activity on Saturday as nearly 100 people gathered to celebrate International Day of Yoga.

As global attention turns to yoga on June 21, Swami Bodhamayananda, Adhyaksha of Ramakrishna Math, Hyderabad, offers a timely ...

As the world marks International Yoga Day on June 21, a growing number of Saudis are rolling out their mats – not just for fitness, but for peace of ...

Washington: As the global population ages and people seek accessible ways to stay fit, chair yoga has quietly emerged as a ...

What you wear and stand on during yoga affects more than appearance. The right mat, fabrics and accessories can deepen focus, ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Celebrate International Yoga Day 2025 with this Amazon Sale. It is offering up to 70% off on the best yoga props.

Stretch your way to fitness with our top picks of the best yoga props at up to 70% off during the International Yoga Day Sale ...

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.