Subcutaneous fat and visceral fat are the two main types of body fat, which also make up belly fat. Eating a balanced diet, exercising, and getting enough sleep could help you manage excess belly fat.

You may enjoy chewing gum, but if you have TMJ disorder, you should avoid it. Your jaw is the most constantly used joint in the body. Limiting excessive use of the joint and muscles alleviates ...

Labour Red Wall chief Jo White has called on Prime Minister Sir Keir Starmer to stop "pussyfooting around" and make policy decisions as decisively as Donald Trump. The chairman of Labour's Red Wall ...

Fat Joe is suing his former hype man for extortion and defamation after claiming that the rapper is a pedophile on social media. In the lawsuit documents obtained by Complex, Fat Joe — real na ...

For a hit of minty freshness at any time of day, a stick of gum or a breath mint will do the trick. But which is better for you? There is a clear winner here, according to both a dietitian and a ...

You’re not alone. For some women, losing belly fat can be especially difficult – and there may be a medical reason why. Search the term “PCOS belly” on TikTok and you’ll find a flood of ...

Now, Fat Joe has filed a lawsuit against his former hypeman Terrance Dixon, known professionally as TA The Legend for slander. According to Joe’s lawyers, TA is falsely accusing him of being a ...

Guava leaf tea may not be a magic fat burner, but it can gently fire up metabolism and curb cravings. To keep blood sugar stable and reduce insulin resistance, you may consume guava leaf tea twice ...

Your body needs fat for various functions, including energy production, hormone production, absorption of fat-soluble vitamins (A, D, E, and K), maintaining body temperature, and more. However ...

“While assets are significant,” he continued, “there remains great opportunity to trim fat, turn the business around, generate more earnings, and do so all while ensuring safety and soundness. A ...