For many Australians, slipping into a cosy pair of pyjamas is as much a part of the nightly routine as brushing your teeth or ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

Even small amounts of light to moderate physical activity, such as walking, are associated with a lower risk of all-cause ...

Optimizing body composition and weight loss are long games that require consistency and patience. But when you focus on the ...

Your metabolism doesn't stop burning calories when you close your eyes at night. Walking before bed can lead to fat loss as ...

If you’ve been on TikTok or any other social media — or any kind of media, for that matter — you’ve probably come across ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

Tucked within House Republicans' 389-page budget reconciliation package, which President Donald Trump has dubbed his "big, ...

Many feel fatigued after a long day of work or from soaking up the sun, but for some, it's more than that and it could be a ...

What if your toddler's chubby belly wasn't just "baby fat" that would disappear, but an early warning sign for serious health ...

Discover how nighttime wakefulness triggers DNA damage, metabolic chaos, and brain deterioration that accelerates aging and ...

New research being presented at this year's European Congress on Obesity (ECO) in Malaga, Spain (11-14 May), reveals that 3- to 4- year olds in rural areas are more likely to be living with overweight ...