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By age 30, Fuller was obese. An active day for her amounted to only 1,000 steps, and her lifestyle took a toll not only on her physical health but also on her mental well-being. She relied heavily on ...

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Anil Ambani, a name synonymous with sharp business acumen and high-stakes corporate strategy, turns 66 today, June 4. Known ...

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In honour of this empowering occasion, discover the history and significance of International No Diet Day, along with heartwarming quotes and wishes you can share with friends and family. Plus, ...

More people are focused on staying healthy and fit as they grow older — but ... changes during the aging process can cause belly fat — and that's exacerbated by stress and sleep issues that ...