The Punjab Food Authority (PFA) enforcement team foiled an attempt to supply contaminated oil extracted from animal fat during an operation conducted in the Mahmood Booti area, here on Monday. Acting ...

An ideal workout week targeting fat loss should include three 45- to 60-minute strength training workouts (one lower body, ...

My daughter likes to ask me to flex my bicep. She’s amazed that it’s so big compared to her little arms. One time she even ...

"I don't want to be told how many calories are in my Big Mac meal or my quarter pounder meal. I don't want the government ...

High-Intensity Circuit Training (HICT), developed by the Human Performance Institute, offers a quick, equipment-free workout ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of a healthy diet. Low- and no-calorie sweeteners have proven to be safe when consumed in moderation. Diet soda has no ...

In “Constellation,” the photographer’s largest-ever show in New York, images linger in the strange space between intention ...

In his 1877 book on cats, Scottish doctor Gordon Stables insisted cats need two bowls – “one for water and the other for milk ...

Trainers explain the difference between aerobic and anaerobic exercise, their pros and cons, and when and why you would want ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" did more harm than good.