They are adjustable to hold all kinds of bottles and built to last, unlike the typical wobbly wire kind that mildew and rust ...

"It was the hardest thing ever, and I just wanted to cry," Amanda Ivanelli told Newsweek after watching her daughter leap off the diving board.

When performing a squat thruster (aka squat to overhead press), your entire body works in harmony. The move is all about combining good form, mobility, and explosiveness. You engage your lower ...

Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a survey from AARP.

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits ...

Demand for luxury senior housing in NY is fueled by affluent baby boomers who value wellness, longevity and a vibrant lifestyle in retirement.

Need help with your summer planning? Here are various events to kick off your summer. This list is not comprehensive and ...

Founded in 1993, The Motley Fool is a financial services company dedicated to making the world smarter, happier, and richer.

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

A Ballston fitness studio and a local mini-mart are among at least 10 local businesses that have been recently listed for ...