There's little more relaxing than spending time at the beach—but what's going on in your brain during a day spent playing in the waves? Scientists are discovering more of the benefits of "blue ...

Lauren Wicks is a freelance writer and editor based in Birmingham, Alabama. She writes for brands such as VERANDA, Well + Good, Southern Living, and EatingWell, covering all things lifestyle from ...

A weekend-long festival, Salt & Silve r, kicks off on Friday at Timespan Museum and Art Centre. Helmsdale, Salt & Silver ...