Lori Loughlin is turning heads on the red carpet, showcasing her remarkable health and fitness journey. Friends revealed the ...

A strong immune system is key to healthy living, and helps you ward off many infections, or prevent them in the first place.

Burning calories doesn’t have to mean spending hours at the gym or following strict workout regimens. Everyday activities and ...

Mike Tyson launches a youth fitness program in Phoenix, Arizona, partnering with state leaders and Boys & Girls Clubs.

Studies have shown that it burns up to 67% more calories than a standard stroll and engages nearly every major muscle group.

MDLNY and MDLLA alum Fredrik Eklund shares an update on his ongoing health and fitness kick. Get the details here.

Samsung Galaxy Watch One UI 8 introduces 4 revolutionary health features including sleep guidance, vascular monitoring, and ...

Samsung's upcoming Galaxy Watch to include new health features, like Bedtime Guidance, Vascular Load, Running Coach, and ...

Old-school ideas about creatine might have you think the popular supplement is reserved exclusively for guys (particularly ...

What's the correlation between exercise and mental health in teens? Studies show there's a strong connection that's strained during the summer months, so how is this combated?

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a survey from AARP.