From weight gain and disrupted sleep to decreased muscle mass and bone density, the effects of menopause can feel ...

Stand with a heavy weight in your left hand, then step your left foot back two to three feet. This is the start. Keeping your torso upright and your shoulders square, bend at the knees and hips until ...

“Obesity can be a factor,” Lehman says, but he qualifies that weight is less of a factor than overall health. He hastens to ...

The “ The “Housefull 5” makers on Thursday unveiled a new track titled “Dil E Nadaan,” which is every bit a foot-tapping ...

Looking to strengthen your obliques and cinch your waistline? The side plank with a twist is a dynamic exercise that targets ...

Sean ‘Diddy’ Combs is making headlines after his attorney responded to Cassie’s claims with allegations of mutual abuse ...

Staying true to their K-pop roots, each song carries the genre’s signature polish and energy, but this time with a more ...

IBM Corp. pledged to spend $150 billion on various U.S. investments over the next five years as part of its strategic focus on quantum computing and artificial intelligence. The move is possibly ...

Diddy's trafficking trial faces a twist as a key witness goes missing, reshaping courtroom dynamics and fueling a heated ...

Lunchables' new product was released to select retailers in Chicago and Pittsburgh at $2.49 per pack. The company is also ...

Lil Durk denied bond again in murder-for-hire case tied to Quando Rondo shooting. Trial date set for October 14.

PT Jani Dittman recommends these six movements to keep your hips stretched and flexible. 'I like to insert these moves pre- ...