There is no cure for irritable bowel syndrome, but diet and other lifestyle changes can help manage the symptoms.

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

What is irritable bowel syndrome? During digestion, muscles contract to move food from the stomach and small intestine into ...

It was only when avid gym-goer Albita started gaining stubborn weight around her middle that she finally decided to visit her ...

It was only when avid gym-goer Albita started gaining stubborn weight around her middle that she finally decided to visit her ...

Dietary fiber remains undigested in your stomach and small intestine until it reaches the large intestine. There, ...

Melons, such as watermelon, cantaloupe, and honeydew, are incredibly hydrating fruits, made up of about 90% water. They are ...

SaveHealth reports on the way in which alcohol can and can't affect IBS or IBS symptoms, and shares tips on how to manage the ...

A network meta-analysis of 28 trials evaluating dietary interventions for IBS found that reducing starch and sucrose ranked ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Apart from that, we had another concern – our daughter's education. In Honduras, International Baccalaureate (IB) programmes are quite rare, and international education options are also limited.