One of the most loved franchises in the country, Karate Kid returns with its highly anticipated installment, Karate Kid: Legends. Continuing the legacy of martial arts mentorship and rivalry in a ...

and child’s pose more readily come to mind—but it’s really got a lot to offer, especially for anyone wanting to better their back health. “Sphinx pose is one of my favourites,” says Tara Salay, DPT, a ...

Here, we dig into all the must-know info on this posture, including its awesome benefits, how it plays into back health, the key differences from cobra pose, common mistakes to avoid, and how to ...

Granted, this is not the first time a “Dragon Ball” series turns Goku back into kid-form — that was the whole impetus for “Dragon Ball GT,” a show which didn’t really involve Toriyama.

Given the intense core activation required to nail boat pose, it’s no surprise this move is great for bolstering your midsection muscles. And that, in turn, can help alleviate back pain by ...

There are some yoga asanas that are beneficial for reducing back pain. Here are some yoga poses that can help reduce pain in the lower back. (Image Source : FREEPIK)Balasana This pose is also ...

Even people who don't know much about Captain Tsubasa recognize his iconic Drive Shot pose. It always precedes a powerful hit ...

But Naldony’s return for the role of tis new kid Goku is one reason to keep tuning into the dub for sure.

like his friends Goku and his kid Gohan, is probably what led to associating the pose of Yamcha with Failure. On the other hand, there were other examples in the series where Yamcha died besides ...

Poses like Child's Pose, Cat-Cow, and Seated Forward Bend stretch the back and neck. Downward-Facing Dog and Puppy Pose help realign the spine, while shoulder rolls release tension. Yoga gurus ...