A new study found that kids who spend less time alone on electronic devices before bedtime typically sleep longer and more ...

I had tire changes and test drives. Growing up with car-obsessed parents meant every family moment was wrapped in chrome and ...

We want our kids to have a relationship with food that’s grounded in trust, joy and respect. We want them to move their ...

Lead poisoning is a lesser-known threat that can have irreversible negative health impacts on children. Learning about ...

With school out for summer vacation, maintaining healthy sleep habits can be a challenge for parents, caregivers and children ...

Using the acronym “SLEEP,” Hart has several tips for getting better rest amid summer restlessness. To start, “S” is for set an alarm that alerts you it’s time to wind down. This can help establish a ...

Pediatric sleep specialist suggests parents maintain consistent sleep schedules for kids during summer to benefit their ...

Board-certified sleep psychologist Shelby Harris joins "CBS Mornings Plus" to share tips from her book, "The Essential Guide ...

With school out for summer vacation, maintaining healthy sleep habits can be a challenge for parents and children. Longer daylight hours and shifting schedules can disrupt sleep patterns, leaving ...

In a world where adults almost always call the shots, routines give kids a dependable framework that helps them feel more ...

Some people find that reading before bed is a calming alternative to scrolling or watching TV. Learn about the benefits and ...