From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics ...

Many of us find it difficult to sleep at night, especially if thoughts are still swirling around your mind as your head hits the pillow. Some people try things like cutting back on caffeine during ...

One home remedy for getting a restful night's sleep has been to drink tart cherry juice. Some evidence suggests that tart cherry juice can make sleep more efficient. It also has potential benefits ...

It adds: "Assemble in minutes. "No tools needed. 3 speed fan with 3 modes: nature, sleep and normal. With 7.5-hour timer. With patented dual-blade design to generate up to 15% more air than ...

Yeah, we’ve all been there. But did you know that the secret to better sleep could be sitting right in your kitchen? Some foods have natural compounds that help calm your mind and body.

An expert on sleep has revealed the one thing that could be the answer to your perfect nighttime routine. Dr Eduard Estivill is a sleep scientist and founder of his very own sleep clinic with over ...

But even after 10 years, there’s one area of my life I’m yet to surrender to a smartwatch, and that’s sleep. Sleep is one of the most important factors in maintaining a healthy lifestyle ...

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked inadequate sleep with a number of health problems, from weight gain to a weakened ...

Sleep plays a crucial role in maintaining our mental and physical health. However, many individuals struggle with insomnia or irregular sleep patterns, resulting in fatigue, mood alterations, and ...

Are your nightmares causing you significant distress? Are they interrupting your sleep on a regular basis? If so, it's important to determine what's causing your adult nightmares. Then you can ...

But drinks that have caffeine like coffee, soda, or tea can make it difficult to sleep even when you’re tired. For this reason, it’s best to switch to decaf beverages later in the day.

As of the Celestial Guardians expansion’s release, there are 15 cards that can put other Pokémon to sleep, so there aren’t many options to choose from. Below, we’ve created a table ...