Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Regal lion poses majestically in sunlit African Savannah. House conservatives call for controversial Medicaid changes in reconciliation Hikers discover nearly 600 gold coins dating back to 1808 ...

Improves blood circulation, boosts glow, reduces facial puffiness naturally. Detoxifies skin, enhances complexion, reduces stress for a radiant face. Increases oxygen supply, strengthens skin, fights ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Untwist and come back to dandasana. Yoga for children can be fun with animal-inspired poses. From vajrasana, kneel down and place your hands on your knees. Deeply inhale, open your mouth wide, and ...

Simhasana, or Lion Pose, is one of the most effective yoga asanas for facial rejuvenation. It engages facial muscles, reducing wrinkles, sagging skin, and signs of stress. This pose improves ...

Yoga poses work by stretching your muscles ... Inhale and exhale as you perform this movement several times. Lion's breath. Breathing exercises like lion's breath help with how much air your ...

This guide helps with neck pain and mobility through yoga poses. Factors like bad posture ... Patrick Dorgu on long-term deal Traditional lion dance kicks off for Chinese New Year celebrations ...

There are different yoga asanas and each of them has its own benefits. One of them is Simhasana. Also known as the Lion Pose, this asana is known to help reduce tension in the face and neck, thereby, ...

Lion;s breath is a yogic breathing technique that can make ... facial expressions may not be safe for them,” says Rolla. Also Read: Practice these 7 yoga poses during pregnancy to prepare your body ...

Neck roll is another effective asana to reduce your double chin. It helps to tone your chin, neck muscles, and jawline. Lion pose is an asana that helps to relax muscles, reduce facial tension, and ...