Consuming certain beverages before bed can trigger acid reflux, disrupting sleep, especially for those with GERD. Orange ...

According to a cardiologist, avocados are the best fruits for heart health. Avocados are rich in heart-healthy fats, fiber, ...

Yogurt is more than just a creamy snack—it’s a nutrient-rich food that can offer a wide range of health benefits. Packed with ...

Medically reviewed by Robert Burakoff, MD There are four stages of appendicitis, which describe its severity and whether it ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight ...

A large case-control study from China found that people with Parkinson’s disease were significantly less likely to test ...

Greek yogurt is full of bone-supporting ingredients, such as protein and calcium. Find benefits and reasons to switch to ...

Stand tall with your hands behind your head. Bring your left knee up to meet your right elbow in a standing crunch. Hold the position and pulse the knee and elbow together for three mini-reps. Return ...

What if your toddler's chubby belly wasn't just "baby fat" that would disappear, but an early warning sign for serious health ...

A love of pickles and yogurt might reduce your odds of developing a condition that affects more than 35 million Americans...and growing.

James Kinross, an expert in the gut microbiome, believes changes in our digestive health could help explain rising colon ...

The proof-of-concept study, published in Science, demonstrates that this method can effectively target the lower gut in mice, using up to 10 times less medication than current therapies. GlycoCaging ...