The authors of the above analysis found that protein intakes of 1.6 g/kg/day were adequate to support muscle building and improve performance. During pregnancy, the body needs more protein for ...

The best lightweight electric bikes will give you a ride that's not too dissimilar to a non-assisted bike but with an added electrical power boost. Turn to the best electric road bikes and the ...

Dr Shriram Nene, a cardiac surgeon, shares his transformation after realising the impact of lifestyle diseases. He lost weight, adopted a vegan diet, and more. Dr Shriram Nene, MD, cardiac ...

The NIA on Wednesday told the Supreme Court that the proceeds of the 2,988-kg heroin consignment that was intercepted in Mundra port by Directorate of Revenue Intelligence (DRI) in September 2021 were ...

Roxy Jacenko has been enjoying the results of her 15kg weight loss. The PR Queen flaunted her incredibly toned body in a series of selfies this week as she enjoyed at getaway at The Red Sea on ...

MANILA – Malacañang on Thursday pushed back against Vice President Sara Duterte’s criticisms of the rollout of PHP20-per-kg. rice in the Visayas, accusing her of sowing division and undermining the ...

We harvested 15 kilograms of strawberries and used every berry — from sweet drinks to rich jam and a golden, juicy pie. Germany to declare national emergency on immigration We may not be alone ...

ONTARIOPolice seized more than 100 kilograms of suspected cocaine, and arrested a full patch member of the Outlaws Motorcycle Club and three other individuals following a three-month drug trafficking ...

(PNA photo by Joan Bondoc) MANILA – The Department of Agriculture (DA) on Wednesday announced the pilot launch of PHP20 per kg. rice sale in the Visayas, in line with the food security, accessibility, ...

MANILA, Philippines — The Department of Agriculture (DA) announced on Wednesday that rice will be sold at P20 per kilo in the Visayas region. Agriculture Secretary Francisco Tiu Laurel Jr ...

The probe into the gold smuggling racket involving Kannada actress Ranya Rao and Telugu actor Virat Konduru alias Tarun Konduru has revealed that 100 kg of gold was smuggled to India from Dubai as ...

Following the death of Pope Francis on Easter Monday, the Catholic Church has entered a period known as sede vacante, which is Latin for “the seat being vacant”. This triggers the centuries ...