An Ocala man was arrested on battery charges after allegedly strangling his girlfriend and throwing her down the stairs during an argument.

Everyone knows that getting a good night's sleep is crucial to functioning the next day, but that doesn't mean going to sleep ...

According to a study, a dog's ability to understand human words is roughly equivalent to that of a 12-to-18-month-old human ...

Tricks to win rooster as written per palm leaf Articles ...

These 7 recovery stretches relax tight muscles, ease stress, and help you sleep deeper and move better the next day.

From a visual standpoint, the zero-gravity sleep position looks similar to how you’d lay back on a reclining chair. Zero-gravity beds offer head and neck adjustability, allowing you to easily move ...

Follow these five essential dos and don'ts, and your power naps will actually boost your energy. The golden rule of power ...

It's not my preferred choice of holiday; but lying inside a tent surrounded by canvas with a warm fire crackling: I've definitely had ...

This topper is the most luxurious one that The White Company offers, and also the most expensive. It has two layers and is much thicker than the other mattress toppers they stock, so I hoped that it ...

May is Better Sleep Month, and we’re offering tips on how to make sure you set yourself up for more efficient rest. We all ...

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something as basic as quality sleep?

Discover how late-night eating affects your sleep quality, weight, and overall health, plus smart strategies for those times ...