Should you rest during your period? How to sync your life with your menstrual cycle, according to experts - We turned to ...

Discover the non-cancerous conditions behind breast lumps, pain and nipple discharge, when they need medical attention, and ...

Contrary to the age-old belief that a healthy diet only ensures a healthy life, a new study has unveiled a surprising twist it may also delay the onset of menstruation in girls. Published in the ...

Approximately half of the European Union (EU) population menstruates at some point in their lives, experiencing around 450 menstrual cycles. Each month, individuals rely on menstrual hygiene products ...

A recent study reveals a surprising link between diet and the timing of menstruation in girls. Healthier eating habits are ...

A DeKalb County resident is seeking to help individuals understand and embrace their menstrual cycles. After experiencing openness and cycle awareness while living abroad, Carrie McKinnon is looking ...

Estrogen and progesterone are the primary sex hormones in females, playing powerful roles throughout life—from puberty and periods to pregnancy and eventually menopause.

Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies ...

For many women, menstruation is a manageable inconvenience. However, for others, it brings debilitating pain that can ...

Women’s health is a journey — from the first signs of menstruation to pregnancy planning, mammograms, menopause, and beyond, ...

A new study published in the June 2025 issue of Pediatrics reveals the successful implementation of a clinical-community ...

Experts explain how cycle syncing works and how tailoring your workout schedule to your menstrual cycle could boost exercise ...