Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem ...

Rebecca Keen believes a full-body MRI may have saved her life, but doctors say getting one could cause more harm than good.

A novel therapy involving electrical pulses to the vagus nerve might unlock the brain’s hidden potential to rewire itself and ...

We know that sleep is an essential pillar of our mental and physical health – but what happens if we miss a night?

In a world brimming with chronic stress, unpredictability, and trauma, how do we wire our minds for love, recover from ...

Fuel your body and mind with this 10-minute energizing morning yoga stretch 🌞 — a full body flow designed to wake up stiff ...

Feeling mentally foggy or distracted? Try these 7 powerful yoga poses to boost clarity, calm your mind, and enhance ...

Imagine navigating virtual worlds, executing complex maneuvers, and even racking up high scores — all without lifting a ...

Neurologists have revealed 15 simple ways to keep your brain healthy. Scroll to see what they are., Health News - Times Now ...

It found that as little as five minutes of brisk movement, like jogging or taking a few flights of stairs, can improve cognition, especially in older adults.

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...