Kara Ferrin, owner of Phoenix and Flora Boutique, stopped by Morning Break to share her digital downloadable (and soon to be ...

In order to do this, I decided to drag myself out of bed for a workout every morning for one week. I alternated four- to seven-mile runs with strength conditioning classes (I’ll admit, paying for a ...

Think journaling is just scribbling down thoughts? Think again! It’s a fun, creative way to boost your mental health.

This journal prompt is perfect if you’re an ... Other people on the app have said they answer this prompt every morning as a way to kick-start their day on a positive note.

If Venezuela or any other country launched a surprise attack on the United States, I wouldn’t want the courts to monkey-wrench our prompt response. At the same time, there’s a reason why the ...

Below is a list of gratitude prompts to write about in your daily journal! Write about one of your best friends ... maybe there was an amazing rainbow this morning! The little moments can fly by ...

I personally like to use it first thing in the morning when I wake up and ... use for the entirety of the year, this journal only has enough daily prompts for a third of it, so you'll need to ...

Louisville Metro Police officers responded to reports of a collision between a bus and a pedestrian in front of Gate 2 at around 5 a.m. that rainy Friday morning, according to previous reporting ...