Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

Learn how to cut nori sheets into beautiful patterns to take your sushi presentation to the next level. These creative ...

Seaweed is rich in nutrients, starting from vitamin A, B complex, D, and E, and K, magnesium, phosphorus, zinc, copper, ...

Whenever you think of omega-3s, fatty fish — like salmon or tuna — probably jump top of mind. But if you’re vegan or ...

One of the best things I ate recently was Rachel Yang’s nori fried rice at her restaurant, Joule, in Seattle. I was so bowled over by its richness and piscine umami-ness, I went home to Santa ...

But aside from their culinary potential, seaweeds are chock-full of nutrition. “In a very small portion size, you can get ...

John Finger started the Hog Island Oyster Co. with only $500 to his name and has been pioneering sustainable shellfish ...

So much for the prospective showdown between Caleb Plant and Jermall Charlo. Armando Resendiz likely derailed that with a shocking split-decision victory over Plant Saturday night in their 12 ...

While fish is well-known for its high omega-3 content, several plant-based foods also offer a rich and healthy supply of these essential fats. A single ounce of walnuts provides 2.5 grams of ALA ...

Nori Lewis, age 92, went to be with the Lord on April 27, 2025. She was born on December 21, 1932 to Prudencio and Emilia Ayarzagoitia in La Copita, Texas. In her adult life, as a single mom of 4 ...

and nori. Share on Pinterest Vitamin B12 is an essential vitamin for the cells. Meats naturally contain this vitamin, but plant-based foods do not naturally contain it. However, there are several ...