Medically reviewed by Allison Herries, RDN High-protein, low-carb diets can offer short-term benefits, but cutting carbs too ...

The longest standing cover crop tile-drained research site in Illinois is finding solutions to reach the nutrient loss ...

State health officials are keeping an eye on a local lake due to the presence of damaging algae that is feeding on an abundance of nutrient sources in the water. Lake Shawnee ...

Microorganisms play a foundational role in maintaining Earth's ecosystems by driving biogeochemical cycles, supporting plant and animal health, and ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

You can also bolster your skin’s defenses from the inside out by eating more antioxidants. While diet plays a smaller role in ...

Chris Mohr, Ph.D., RD, recommends picking up a six-pack of canned black beans on your next Costco run: “ [They’re] an inexpensive, fiber- and protein-rich option that can be used in tacos, as a base ...

This excess nutrient load fuels massive algae blooms, which then sink, decompose and consume oxygen in the water, creating hypoxic (low-oxygen) zones where marine life cannot survive. Over the ...

Now, new research dives into nutrition tips that can help women lower their risk of injury, right down to the best nutrients to load up on. Of course, injuries are complicated and it’s hard to ...

“We need to reconsider the way we measure nutrient loading, and it will have real consequences for local governments.” Updating that paradigm to reflect current realities and scientific ...

But there is still room for maneuver, because local factors are also important, as the study shows: low nutrient load, medium-sized and rather shallow, no fish—that would be ideal. But be ...